The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here: Episode 2 - with Dr. Thea Zunick

Join us on the front porch with Dr. Kate and her guest, Dr. Thea Zunick.

Dr. Thea Zunick, is a coach, speaker, and facilitator. She serves as the Manager of Community Engagement at The Jed Foundation, a mental health non-profit for our nation's youth. For over 15 years, she has been bringing engaging learning material focused on resiliency and emotional intelligence to folks both in-person and in a digital environment. As a speaker, she causes people to #startwithme by doing some self-reflection of their own emotions and resiliency strategies, ultimately leading them to better connect with other humans. Her talks are infused with little crystals of goodness that help people do two things: think differently about how they treat themselves and others and learn strategies for resilience.

Episode giveaways:

• Test your own current level of burnout with the Feeling Crispy Quiz - https://bit.ly/FeelingCrispyQuiz