The Dr. Pat Show: Talk Radio to Thrive By!: Resilience Brilliance-How to Bounce Back after Adversity with Co-Host Victoria Coen

Have you ever wondered why some people bounce back after crisis or adversity while others seem to be overwhelmed by it? Resilience is the process of harnessing our inner strength and adapting well in the face of challenging life events such as trauma, death of a loved one, job loss or health crisis. Developing resilience is a personal journey and requires a personal coping strategy for rebounding successfully. Let's discover YOUR "resilience brilliance" so you can move through stressful life circumstances with renewed hope, strength and self-confidence