Creating Connection with Dr. T: Navigating Being Human Together: Turning Pain into Purpose: Christina Keys on Caregiving and Advocacy

In this episode, we dive into the often overlooked but critically important phase of the caregiving journey, as identified by Christina Keys - Caregiver Recovery.

After the caregiving journey ends due to the passing of a loved one, your own journey continues. It's time to start your Caregiver Recovery. You have the opportunity to learn how to gradually come out of fight-or-flight mode and rebuild your life emotionally, mentally, spiritually, financially, and physically. You also get to discover who you are outside of being a caregiver. The process of Caregiver Recovery can bring hope even as you navigate through your grief.

Whether you're currently a caregiver or have recently transitioned out of that role, this conversation will provide valuable perspectives and practical advice to help you on your path to recovery. Join us for an inspiring discussion on finding strength, purpose, and joy after caregiving.