Archived Episodes
All About Boundaries: Setting, keeping, and reflecting on your personal boundaries in a c...
In this episode, I'll cover how I found my own boundaries and the process I do each year after the holiday season to reaffirm and reflect on how my boundaries have shifted. I'll also cover my top tips for keep...
"Stop Gaslighting Yourself into Staying" with Claire Baker
Have you ever overstayed your time in a job, relationship, at an apartment, in an organization, or anywhere else? In this episode, Claire Baker shares how she got out of her own way ...
Easy Self Care Ideas to Reduce the Overwhelm in Midlife
Join me and my guest, Heather from Orengia Solutions, as we discuss midlife and its challenges. Heather will provide us with some easy self-care ideas that don't cost a lot of money or a lot of time. Heather aims t...
What “Supposed to” school - did you go to?
When you get married, live with someone, or just move away from your family and have to live and function with others, you start to know about the “supposed to” school you atte...
Relationship Hiccups
What do you do when the solid values are aligned, but the small personality quirks get in the way? How do you navigate logistics when it’s circumstantial stuff that is blocking the growth of the relationship?...
Life’s Dealbreakers
Acknowledging you have limits, and how to stand up for them. Watch live on Facebook. ww...
Encore: Live, Love, Let Go!
Who Am I? A question of the ages for all of us. A question with a hard answer when looking at 'who am i?' and 'who do I want to be?'. A dilemma for many, including myself, to answer and be happy wit...
A Year Without Men: A Twelve-Point to Inspire & Empower Women with Allison Carmen
A Year without Men is an essential guide to every woman's success and liberation. Using the events of a very painful year in her own personal and professional life—her husband left her, her consulting busines...
Encore: When Your Confidence Is In the ICU
Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear...
What does “re-claiming” your life look like, and how do you start? with Guest Life Coach ...
Life Coach Rikki Schwartz, talks about her life coaching brand “My Turn Life Coaching”, and what it actually means to reclaim your life Watch live on Facebook.
Encore: Getting Aligned and Finding Balance!
Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance, and Sanskrit’s timeless wisdom gives us a clear and practical way to find that bala...
Encore: Gaining Control of the Mind & Calming Your Heart!
An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal...
Encore: Trust Without Tricks
To trust is step forward decisively out of our comfort zone and despite any fear. This is how we loosen the ties that bind us. Join Sarah as she uncovers some amazing wisdom contained in the beautiful Sanskrit word...
Encore: The Three Foundations of Strength
What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ...
Encore: Gaining Control of the Mind & Calming Your Heart!
An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal...
Encore: The Power of Attitude and Choice with guest Jesica Henderson!
Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but choose to shift our attitude, our outlook, our perception of our world. Join Sarah in conversation with Jesica...
Encore: The Power of Powerful Words
The language, words and meaning we use are important because they are creative. Inspiring and beautiful words have a power to create the life experience our heart desires. Join Sarah as she explores this timeless w...
Encore: Dignity & Self-Respect
Dignity and self-respect can seem elusive qualities and yet we know them when we see them. Can the ancient language of Sanskrit and the timeless wisdom traditions really help us to discover these beautiful values? ...
Encore: Life, Values, Meaning and Purpose
Core values are the mighty powers which form the foundations of a successful and fulfilling life. Living into your values is a way to your ultimate empowerment and purpose. Take a moment to join Sarah and learn way...
(re)Discovering Your Values and Bringing Them to Life
Many of us have defined success by what others tell us it means. That fancy car, big job title, loads of money. Join Erica Gifford Mills and her guest, Life and Leadership Coach, Julia Amato, as they encourage all ...
Encore: Beauty is In the Heart of the Beholder
What is Beauty? Where can beauty be truly found? Join Sarah Mane as she uncovers the secret to recognising Beauty everywhere
The Power of Powerful Words
The language, words and meaning we use are important because they are creative. Inspiring and beautiful words have a power to create the life experience our heart desires. Join Sarah as she explores this timeless w...
Trust Without Tricks
To trust is step forward decisively out of our comfort zone and despite any fear. This is how we loosen the ties that bind us. Join Sarah as she uncovers some amazing wisdom contained in the beautiful Sanskrit word...
Life, Values, Meaning and Purpose
Core values are the mighty powers which form the foundations of a successful and fulfilling life. Living into your values is a way to your ultimate empowerment and purpose. Take a moment to join Sarah and learn way...