Archived Episodes
Walk Her Through Life: Empowering Women and Children to Heal, Grow, and Thrive
Join Jen and award-winning author, DeShala Walker and learn about Walk Her Through Life, a transformative platform dedicated to shedding light on the impacts of childhood trauma, fostering resilience, and inspiring...
A World Beyond Patriarchy with Dr. Richard Schwartz
I am so excited to have my friend and mentor, Dick Schwartz PhD, creator of the Internal Family Systems (IFS) method, on Reality Reimagined. Together we explored societal legacy burdens, in particular, male dominat...
Having the Courage to Speak on Your Past Trauma with Special Guest Michaela Mae
In this episode, I discuss how speaking on our past trauma helps us to heal with special guest Michaela Mae. She is a new author. Her courage to write about the sexual abuse she suffered in her childhood is to be a...
Managing Your Triggers Through Compassion and Awareness
Do you get triggered easily? Discover ways to prevent relationship rupture due to triggers. Learn about impact vs intent, and how to have a compassionate and open-minded approach to potentially volatile i...
FIRE IN THE HOLE! The Untold Story of My Traumatic Life and Explosive Success with Specia...
In his literary debut, Fire in the Hole!, this extraordinary entrepreneur recounts the exploits of his youth, his hellish days at the mercy of Catholic school nuns, his harrowing tour of combat duty i...
FIRE IN THE HOLE! The Untold Story of My Traumatic Life and Explosive Success with Specia...
In his literary debut, Fire in the Hole!, this extraordinary entrepreneur recounts the exploits of his youth, his hellish days at the mercy of Catholic school nuns, his harrowing tour of combat duty i...
What does Living a Life in Balance mean?
Despite high odds against him, a dark skinned Lebanese young refuge in Zurich beat all the odds to become a successful Swiss Businessman and Learned Scholar who values the world around him with care and compassion....
Hazards Confronting our Youth with Guest Maks Ezrin
Delving into the realm of affluent, high-acuity families is akin to savoring an everything bagel – each bite reveals a myriad of nuanced flavors demanding adept navigation. Join me on this podcast adventure a...
An Authentic & Candid Conversation about Personal Growth, Self-Discovery, & Enlightenment...
There are those who have made major strides to develop their Human Potential. They serve as inspiration and role models for others seeking to Ignite Their Own Potential and on the path of Personal Growth, Self...
Trish Smith; From Reckless Teen to Benevolent Guide
In this episode, I take it back to times when I’ve felt angry, lost, afraid, unloved, etc. I give you a peek into who Trish Smith is as a soul, why love is so important to me, who ha...
Encore: All the Parts of Us with Dick Schwartz & Internal Family Systems
In this reviviting interview, Dr. Richard Schwartz, the creator of Internal Family Systems, shares how all of us have parts that are often stuck in time. Many of these parts are protecting other parts of us wh...
Connecting Communities Through Work, Family and Friendship
In this episode, special guest Dr. Pat Baccili and I share some exciting news about my upcoming offerings. She and I discuss how much it means to us to be a part of such a supportive commu...
Trauma – using The Ecosystem Approach
There have been two recent Eclipses, and this is a perfect time to talk about working with trauma. For you personally and for those close to you! Trauma is a strong word but we all h...
The Lighthouse; Navigating Generational Sexual Trauma
Coming back from your own sexual trauma is a fight, but finding out about your teen daughter’s child abuse takes you to another level of pain and guilt. Deciding to take your life back is the first step. When...
All the Parts of Us with Dick Schwartz & Internal Family Systems
In this reviviting interview, Dr. Richard Schwartz, the creator of Internal Family Systems, shares how all of us have parts that are often stuck in time. Many of these parts are protecting other parts of us wh...
Living with c-PTSD with Special Guest, Caroline Sokol, Combat Veteran
In this episode my special guest, Caroline Sokol, and I speak openly about living with c-PTSD. She is an Army Combat Veteran who survived being blown up by bombs over in Iraq. Her story is...
Reconnecting with your true self through heartbreak
Taking the journey to mend a broken heart can be an overwhelming and a painful process, but a journey well worth it. Understanding how to mend your heart by connecting with your internal s...
Digging in the Deep ~ healing with Self-talk
How our daily narrative affects our lives.
"I fear losing control" with Hypnosis
It has come to my attention that there are still stigmas and misconceptions about Hypnosis/Hypnotherapy. In this expisode, Megan and I will be going through her personal experience and smashing some of these miscon...
From Attacked, Kidnapped, and Traumatized, to Grateful and Thriving!
Have you ever wondered where the people are today from the headlines you’ve read about being attacked, kidnapped, abused, traumatized? Look no more, Trish Smith is that person. Today, she will take you on a j...
Let's Get Into Somatic Work with Meghan Aro
I'm a trauma-informed Somatic Coach who helps people bridge the gap between their conscious thinking minds and their subconscious through learning the language of the body. I ran my own...
The truth about body trauma and how to heal it to create success
Millions of men and women experience some form of trauma in their life but they feel vulnerable in sharing their fears, pains and journey with others because of fear of rejection, ridicule and judgment.
Confronting our Fear and Trauma in Leadership
Join Erica Gifford Mills and her guest, Dr. Sheila Trapp, as they discuss confronting fear and trauma in leadership. As leaders, we must confront our own fear if we want to lead and lead well. We must al...