Archived Episodes
Building Resilience Against Stress Sound Bath
Immerse yourself in the calming and restorative world of sound therapy with this week's episode of 'Peaceful Wellness with Deb,' dedicated to a special Sound Bath experience. In January 2024's Week 3 episode, we in...
What is Self-Empowerment, What it's not and Why is it Important?
In today's episode, I will discuss how what many believe is self-empowerment is actually wrong. I will discuss what self-empowerment actually is and how I came to this understanding of what it is. I wil...
I turned my crawl into a Soar
When Elizabeth was at life's lowest, which felt as if she had fallen flat on her face, it was through that time she heard a voice that said "get up", and get up she did. However, being so broken, she had to learn h...
Resilience: the Power to Bounce Back
In challenging times we may feel we lack the power to influence events, but we can develop inner resilience which allows us to bounce back. The first step is to realise we all possess the strength to meet eve...
When Resilience Meets Your Purpose
Corniesha says: Your higher self will take the wheel once you make your healing and growth a priority. The real you wants to be free and you are layered. You have to be willing to elevate your life. Your process is...
Finding Resiliency by diving into your own awkward
Our life changes can be the catalyst to living your best authentic life. Watch Live (transformationtalkradio.com)
Breaking the Cycle: A Story of Transformation and Redemption
Breathe in, for in the midst of the darkness, there's light. A beacon of hope that shines even in the deepest pits of despair. This podcast is a tale of resilience and redemption, a story of a person who broke free...
From Loss to Learning to Live Again and Honoring Each Step of the Way
In this episode, I have the privilege of discussing loss, grief, and transformation with Julie Hightman, author of “Why Birds Sing at Dawn” and “The Weighted Feather&rdqu...
Coming through the fire: losing my family, faith, identity, and career to find the resili...
I had really everything I wanted in life but didn't realize what was wrong with it and how easily it can all go up in flames. In just a year, I lost it all and went from being a husband, dad, and chief officer to d...
Living through a 156 mph hurricane
On September 28, 2022, my guest, Peggy Willms, lived through nine hours of the eye of "hurricane Ian". Peggy says "Never again will I look at people, things, or animals the same." Peggy has spent over 30 years in t...
Wild Times? Build your Life on a Rock Solid P.U.R.E. Foundation
What does having a P.U.R.E. foundation mean for your life? I could just pinch myself! Today, I am delighted to have Dr. Pat and Julie Hightman, LAc, LMT join me on PURE Intuitive Talk! We will discuss what it means...
Wednesday, February 8, 2023
Host: Trish Smith
Co-Host: Dr. Pat Baccili
Guest: Julie Hightman LAc LMT
Year of the Water Rabbit – Hope, Resilience and Prosperity.
2023 is the year of the Water Rabbit. Predictions include hope, prosperity and the ability to handle all events (resilience). Drs Georgia and Sharon will offer teachings on how to anchor these energies of 2...
Becoming an Emotionally Healthy Person
While it is natural to want to avoid painful emotions, the truth is that they can teach us valuable lessons about ourselves and the world around us. When we learn to deal with our emotions in a healthy way, we can...
20 Years of Talk Radio to Thrive By
Dr. Pat goes through her 20 year journey from Crustbusting to The Dr. Pat Show. Featured guests, powerful conversations, and fun times with long-time producer Benny. Dr. Pat is saying goodbye to her long-held times...
Three Foundations of Strength: Power, Fearlessness and Resilience with Special Guest Sara...
True strength provides us with steady protection against the challenges of life. When we access our true strength, it shows itself in different forms. Join Dr Pat and her guest Sarah Mane as they ex...
Three Foundations of Strength: Power, Fearlessness and Resilience with Special Guest Sara...
True strength provides us with steady protection against the challenges of life. When we access our true strength, it shows itself in different forms. Join Dr Pat and her guest Sarah Mane as they ex...
Building Resilience During Difficult Times
The news is full of some awful things right now and we can find ourselves overwhelmed and triggered by the constant access we have to information. In a time of heightened emotions and very tangible stressors, how d...
Let Your Light Shine in Your Life and the Life of Others with guest Nader Mowlaee
There are people in the world who, despite all odds, give and love others without abandon. Today we will discuss letting our light shine in the world no matter what. How are you of service in the world and your com...
Removing Your Armor to Access Your Resilience with Guest Host Trish Laub and Guest Robert...
While providing care for his wife, Robert Pardi learned about resilience. Robert shares that resilience is crucial to managing change in life and our ability to use life, instead of being used by life. While we are...
Encore: The Three Foundations of Strength
What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ...
Straightening the Curve with Co Host Christine Clark
Defined goals, strategic preparation and the best laid plans give us an illusion of control. However the forces of the world pay no heed. When things go sideways you want to stay in the work. Minimize the fallout. ...
Now is the Time to be Your Own Superhero with Susan Axelrod
You were born for these times; you're born to shine, and now is the time to stand out. Don't wait. Be your own superhero.Be true to what calls you, and risk everything to fulfill it. Kornelia Stephanie Empowerment ...
The Secret Weapon to Surviving 2020 with Sabrina Wright
Let's talk about small but impactful ways to maintain balance in our lives during these difficult and stressed filled days of 2020 and beyond. Watch live on Facebook.