Archived Episodes
5 habits that allowed me to survive Professional rock-bottom, Death, Dementia, Addiction,...
Have you ever been at your wits end? Have you felt as if nothing is going to get better? How we endure life’s hurdles will say a lot about the quality of our life during and after the experience. During the s...
Are you living your PURE Purpose life fulfillment?
Have you ever wondered where the people are today from the headlines you’ve read about them being attacked, kidnapped abused physically, emotionally, traumatized? Look no more, I am that person. Today, I will...
Encore: The Fear to Faith Formula!
Dr. Pat shares her famous Crustbusting Fear to Faith formula!
Confronting our Fear and Trauma in Leadership
Join Erica Gifford Mills and her guest, Dr. Sheila Trapp, as they discuss confronting fear and trauma in leadership. As leaders, we must confront our own fear if we want to lead and lead well. We must al...
Uncertainty – how to handle it?
This is a time of uncertainty! Recession, weather and climate crisis’s, pandemic – is it getting better or worse, are just some of the questions that create uncertainty a...
Everything You Ever Wanted Is On The Other Side of Fear
Monique will be speaking on how she overcame the fear to live and work in Europe by herself for 3 years. She overcame culture shock, language barriers, and the fear of traveling solo to countries such as Bosnia, ...
Dive Into Pleasure Rise Above Fear with Jeremy Shub
Relationships are inspiring and fulfilling but it can also sometimes be messy and scary. We may feel hurt and vulnerable. We may inhibit ourselves from sharing and reaching out. All of these prevents us from diving...
How do I handle the fear that comes with age and the anxiety it brings? with Guest Wendi ...
Guest Wendi Cooper discusses ageism, how to handle fear that comes with age and the anxiety it brings, and sharing your fears with loved ones.
Transcending Fear & Suffering Through Empathy With Akshay Nanavati
Is it possible to suffer well? Can we transcend fear, stress and anxiety to enhance our internal motivation and reach our own human potential? Veteran, Explorer & Author Akshay Nanavati w...
Why it’s hard to try new things
It can be exciting to think about trying new things like the class you’ve always wanted to take, the experience you’ve dreamt about having, or the relationship you would like to build. Despite the...
Harnessing Hope in Uncertain Times
There are some realities in our world that are painful to take in and difficult to live with. In the face of adversity, chaos, and change it is sometimes easier to numb ourselves, disengage from taking action on is...
The Fear to Faith Formula!
Dr. Pat shares her famous Crustbusting Fear to Faith formula!
How to love our bodies and tune into our inner wisdom with special guest Martine Emmons
Gratitude for this beautiful vessel that houses our souls!!
The Dance Between Ego & Soul with Claudia-Sam
Choosing between the mind and the heart, or in other words, between a life led from Fear and a life led from Love.
How to love our bodies and tune into our inner wisdom with special guest Martine Emmons
Gratitude for this beautiful vessel that houses our souls!! https://www.facebook.com/transformationtalkradio/live_video...
Encore: Hot Buttons, Car Fires, and Angry Bulls - Why is stress such a challenge? with Co...
Stress hits emotional hot buttons – once you get emotional, logic goes out the window. Knee jerk reaction, react not act. Leads to a lot of people in distress Watch live on Facebook.
How do I handle the fear that comes with age and the anxiety it brings? with Guest Wendi ...
Guest Wendi Cooper discusses ageism, how to handle fear that comes with age and the anxiety it brings, and sharing your fears with loved ones.
Managing our Fear & Anxiety with guest Leighanne Champion
JOIN LEIGHANNE CHAMPION from “Champion Your Life” AS WE DISCUSS HOW WE CAN LEARN TO MANAGE OUR FEAR AND ANXIETY AND THEN PUT IT TO WORK FOR US. Watch live on Facebook.
Hot Buttons, Car Fires, and Angry Bulls - Why is stress such a challenge? with Colonel De...
Stress hits emotional hot buttons – once you get emotional, logic goes out the window. Knee jerk reaction, react not act. Leads to a lot of people in distress Watch live on Facebook.
The Complexity of Being Stuck
At some point in our lives, many of us have the experience of feeling ‘stuck’. It could be an internal indecision or an external force that makes us feel that way. Maybe feeling stuck is about fear of c...
Encore: When Your Confidence Is In the ICU
Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear...
Full Body System Wellness™ Episode 1 - Phase 1 - Dealing with Human Body System Problems
This week on The Empower Me Show with Pam Bright is the start of a brand new ongoing monthly series called Full Body System Wellness™. This series is meant to introduce the various prog...
Is your anxiety lying to you? with Guest Amanda Huggins
Is your anxiety lying to you? It can be difficult to separate truth and story as we navigate the anxious mind in today's climate. Anxiety Coach Amanda Huggins explores the different ways we can begin to work with -...
Encore: The Three Foundations of Strength
What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ...