Archived Episodes
The Wisdom in Being
What is our capacity for dealing with loss, and how do we reach loving abundance? In this episode, Anahata talks with educator, author and Modern Elder Ursula Sexton about how we can unlock our resilience a...
Encore: Learning from Life
What can life teach us? What are the hardest things to learn in life? Everyone is different, yet we all long to understand the world around and within us. Among the top of the hard-to-master list ...
Learning from Life
What can life teach us? What are the hardest things to learn in life? Everyone is different, yet we all long to understand the world around and within us. Among the top of the hard-to-master list ...
Is Free Will a blessing or a curse?
Anahata explores the paradox of freedom and why it can be viewed as a blessing, a curse, or both. How do you perceive it? Join us for this exploration, focused on the spirituality of free will a...
Working from the Outside In
Knowledge is tricky. A little bit can seem like a lot, but you may have only just scratched the surface. From beekeeping to stone medicine, sometimes the more you learn about something, the less a...
The Importance of Letting Go
Why do we cling to hurtful memories, or to negative ways of thinking about ourselves? What would happen if you could just let go of those old emotional mind loops and just be your best self? &nb...
Three Crystal Secrets for Self-Care
Do you know why crystals help support self care? There's a secret to it. Anahata pulls back the curtain on three secrets to choosing, clearing and connecting with stones and crystals to use for self care.
Passion Sees You Through with Ashley Powel
We talk about being all in. Going for broke. But really most of us simply don't/won't risk to that level. Ashley Powel IS doing it all. Her love for her customers, her belief in the healing powers of CBD lead her t...
The Diary of a Changed Man: Interview with Marlon Reid
An interview with Marlon Reid, author of the book The Diary of a Changed Man, which is now being adapted into a movie.
Bias and the Stigma of Addiction with Bron Williams
The stigma of being an addict or alcoholic is similar to the symptoms people experience like gender disparity, ageism, racism, or discrimination. Bron Williams, The Bias Specialist explains that beneath the s...
Wellness Reset with Colleen Cleary
This is the time of year to reset ourselves and focus on sustaining new healthy goals. Certified Holistic Health Coach, Colleen Cleary, founder of the Cleary Method shows us how to customize our Wellness Rese...
The Spiritual Side of Recovery with Reverend Carrie Fraser
In the world of substance misuse treatment, therapeutic practices and spiritual work are woven together to treat the whole person. Examining that approach with Reverend Carrie Fraser. How does a sense of spiri...
BUILD BACK BETTER with Jeff Brain, MA, CTS, CEP
What challenges and opportunities await us as we build our emotional muscle and re-emerge post pandemic? How can we prepare and what should we expect from ourselves and our world as we build back better?
S.H.E. Fitness & Nutrition
What to you do when your stepping stone sinks? Teri Kallem Owner S.H.E. Fitness and Nutrition answers that question. 90% of Teri's income came from her consultantship with a direct sales corporation. In...