Archived Episodes

The Problem Was Me with Tom Gagliano: Break the cycle of negative thinking leading to addiction, infidelity, & self-sabotage

Another New Year...Another Failed Resolution!

"Is Your Subconscious Fear Causing You To Fail, Even Before You Try?" It happens this time every year.  Many of us start the New Year with willingness, but seem to lose the zest within a few weeks or m... 

  Tuesday, December 17, 2024

Host: Tom Gagliano MSW

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The Problem Was Me with Tom Gagliano: Break the cycle of negative thinking leading to addiction, infidelity, & self-sabotage

Dealing With a Narcissist

What are the characteristics of a narcissist? How does the narcissist destroy their partner’s self-worth without them knowing it. What personalities do the narcissist attract? How do narcissist eventually sep... 

  Tuesday, December 3, 2024

Host: Tom Gagliano MSW

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The Problem Was Me with Tom Gagliano: Break the cycle of negative thinking leading to addiction, infidelity, & self-sabotage

Dealing With The Holiday Stress

The holidays are a great time of year for many of us but the holidays can create a great deal of stress as well. Who did you want to throw the turkey at this Thanksgiving. Let's discuss the holidays and the unneede... 

  Tuesday, November 19, 2024

Host: Tom Gagliano MSW

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The Problem Was Me with Tom Gagliano: Break the cycle of negative thinking leading to addiction, infidelity, & self-sabotage

Lessons learned from a breakup and why guidance is needed before there is a problem

Breakups can be one of the most painful experiences in our lives. After a breakup, many times we go through the grieving stages of denial, anger, sadness, and finally acceptance. It’s not healthy to jump into... 

  Tuesday, November 5, 2024

Host: Tom Gagliano MSW

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The Problem Was Me with Tom Gagliano: Break the cycle of negative thinking leading to addiction, infidelity, & self-sabotage

Society Filled with Anxiety

Today’s youth have received confusing messages, which has led to distorted values and cultivated an anxiety-ridden society. They have gone thru a Covid, a virus that shut our country down. Multiple wars going... 

  Tuesday, October 15, 2024

Host: Tom Gagliano MSW

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The Problem Was Me with Tom Gagliano: Break the cycle of negative thinking leading to addiction, infidelity, & self-sabotage

Ways to Fix a Broken Relationship

Join me this Tuesday October first on Transformational talk radio at 10 Pacicific 1 Eastern discussing the ways to fix a broken relationship. Many times relationships are destined to fail due to fears of intimacy, ... 

  Tuesday, October 1, 2024

Host: Tom Gagliano MSW

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The Problem Was Me with Tom Gagliano: Break the cycle of negative thinking leading to addiction, infidelity, & self-sabotage

8 Ways to Enhance Emotional Intimacy and Closeness with Your Significant Other

Unfortunately, many men and even women are so afraid of intimacy they sabotage their own happiness by subconsciously pushing their partner away. This approach begins with strengthening the most important re... 

  Tuesday, September 17, 2024

Host: Tom Gagliano MSW

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The Problem Was Me with Tom Gagliano: Break the cycle of negative thinking leading to addiction, infidelity, & self-sabotage

Addiction and Intimacy: The Missing Link

90% of addicts begin their addiction before the age of. This presentation will reaffirm that without healthy emotional connection in childhood, the individual will trust addiction as their coping mechanism instead ... 

  Tuesday, September 3, 2024

Host: Tom Gagliano MSW

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The Problem Was Me with Tom Gagliano: Break the cycle of negative thinking leading to addiction, infidelity, & self-sabotage

7 Key Parenting Skills & Handed Down Childhood Messages

In this podcast we will discuss seven key parenting skills designed to enhance self- awareness. Strengthening self- awareness will help bring the best of ourselves to parenting to help raise healthy, strong, confid... 

  Tuesday, August 20, 2024

Host: Tom Gagliano MSW

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The Problem Was Me with Tom Gagliano: Break the cycle of negative thinking leading to addiction, infidelity, & self-sabotage

The power of childhood messages and their impact on adulthood

This podcast will discuss the ways childhood messages impact every aspect of our lives, to the intimacy we have or don’t have, our parenting skills, the careers we choose, even the roles we are set up to play... 

  Tuesday, August 6, 2024

Host: Tom Gagliano MSW

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